Can't Catch A Break

Thursday, June 25, 2009

Hot Hot Heat

The last two days were some of the hottest bike riding days I've ever experienced. The first day was the ToAD Fond du Lac road race. The less that's said about that, the better.

But the next day was the crit, on a very similar course to Manitowoc. There were four 90 degree turns and zero elevation change. The only difference was the oppressive sun and heat. Based on my perception, Fond du Lac was a much harder race. I felt I was working much harder and could never get comfortable. In comparison, Manitowoc felt pretty easy, and I was able to move around without ever suffering too badly.

But the numbers tell a different story.

My heart rate was indeed consistently higher, but my power numbers were lower across the board. Details

After the race, I drank about 6 bottles of water, and still couldn't use the bathroom until about 7 hours after the race.

I'm leaving for Sheboygan momentarily.

Labels: ,


Post a Comment

<< Home